To a food processor add the dates, apple sauce, 1/2 cup of oats, chia seeds, hemp hearts, sunflower seeds, cinnamon, and nutmeg. Pulse until the mixture comes together and is fine pieces. Stir in the remaining oats and add more cinnamon if desired.

Wet your hands slightly and taking about 2 tablespoons of the mixture, roll into bite-sized energy balls. Place in a sealed container and store in the fridge for up to a week or for up to 1 month in the freezer.