Wash your hands with soap and water before beginning.

Use four drinking glasses to get exact portions/ beautiful design

Zest a lemon, ensuring not to get any of the pith into the mix.  Toss the yogurt with the zest and reserve. 

Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 of the yogurt container, 1/3 of the sliced banana, and two tablespoons of the cut-up Glutino lemon wafers in each glass

Continue to build the parfait, repeating the layers until all the ingredients are used completely.

Enjoy this as a high-protein snack or breakfast item.