Nourishing Your Gluten-Free Life with Promise Gluten Free and Celiac Canada!
Win Big with Promise Gluten Free!
We’ve teamed up with Promise Gluten Free for an exciting giveaway—enter for your chance to win a delicious prize pack worth $100!
Want in? Head over to our social channels to find out how to enter and boost your chances to win. Don’t miss out—this is one giveaway you’ll definitely want to be part of!
Recipes from Promise Gluten Free
Roasted Vegetable and Wholegrain Tortilla Wrap
Savour the goodness of this Roasted Vegetable and Wholegrain Tortilla Wrap, packed with flavour and wholesome ingredients. It’s a delicious meal that will leave you wanting another bite every time!
Spiced Ricotta Honey Toast
Indulge in a Spiced Ricotta Honey Toast, a delightful treat that’s sure to satisfy your cravings. With its perfect balance of spices and sweetness, it’s a toast you’ll want to enjoy again and again!
Roasted Sweet Potato & Chickpea Pitas
Savor the flavors of roasted sweet potatoes and spiced chickpeas in warm pita pockets, topped with creamy garlic yogurt sauce and fresh cilantro. Perfect for a nutritious and delicious meal!
Building a Healthy, Balanced Gluten-Free Diet
Eating gluten-free is essential for managing celiac disease—but it’s about more than just avoiding gluten. Learning how to read labels, prevent cross-contamination, and choose balanced foods helps support long-term health.
People with celiac disease may also be at risk for nutrient deficiencies, so it’s important to focus on key nutrients and well-rounded meals.
At Promise Gluten Free, we’re not just baking bread – we’re crafting experiences. Make sure to keep an eye out in the In Store Bakery section as we roll out these exciting new offerings and embark on a journey of flavour, innovation, and gluten-free goodness like never before.
Listen to what your body is telling you.
Celiac disease doesn’t look the same for everyone—but recognizing the signs is the first step.
Take the Celiac Canada Symptom Checklist, proudly supported by Promise Gluten Free.
Promise Gluten Free is a proud sponsor of our State of Celiac disease survey.
Twenty years after the first internationally acclaimed celiac disease (CD) quality of life survey in Canada, we followed up to see if life was improving.
While there’s increasing awareness of celiac disease and more gluten-free (GF) food choices, chronic challenges remain to be solved.
